Eyes Speak Louder than Words – the Dynamics of Eye Contact in Conversations


In the intricate dance of human interaction, our eyes often serve as silent messengers, conveying emotions and intentions without uttering a single word. But how much do we truly understand about the significance of eye contact in our day-to-day conversations? A recent study conducted by researchers in Canada delves into the nuances of eye-to-eye contact and mutual looking during face-to-face...

China Grapples with Surge in Respiratory Illnesses as Winter Approaches


The World Health Organization (WHO) has reached out to China, seeking detailed information on a spike in respiratory illnesses, particularly among children in the northern regions of the country. With the lifting of zero-Covid restrictions and as China braces for its first winter post-pandemic controls, epidemiologists are sounding alarms about potential lower natural immunity levels, resulting...

Understanding the Recent Spike of COVID-19 Cases in US


In the United States, a concerning trend has emerged, with an 8.6 percent increase in COVID-19 cases and 16,239 new hospital admissions reported in the week ending November 11. The latest CDC maps reveal a significant rise in coronavirus hospitalizations across fourteen states, primarily impacting the upper Midwest, parts of the South Atlantic, and the southern Mountain regions. Health officials...

A Heart-Healthy Revelation: Choosing Beans Over Bacon


In a recent analysis published in the journal BMC Medicine, findings emphasize a clear message: embracing a diet with less bacon and more plant-based foods, such as whole grains, legumes, and nuts, is linked to a reduced risk of cardiovascular disease and Type 2 diabetes. Drawing on data from 37 studies conducted in the United States, Europe, and Asia, this comprehensive examination sheds light...

Boost Your Heart Health with Just a Few Minutes of Exercise Each Day


In a groundbreaking study supported by the British Heart Foundation, researchers from UCL and the University of Sydney have uncovered compelling evidence that replacing sedentary behaviour with as little as a few minutes of moderate exercise daily can significantly enhance heart health. Published in the European Heart Journal, this research is the first to explore the link between different...

Omicron HV.1 Emerges as Dominant COVID-19 Variant in the U.S.


According to the latest estimates from the CDC, the Omicron HV.1 variant has surged to dominance in the United States, accounting for a quarter of all COVID-19 infections and particularly prevalent in the mid-Atlantic region. This development coincides with the rollout of a newly formulated COVID-19 vaccine. However, only a small percentage of eligible adults and children have received the...

The Lifesaving 22 Minutes: Breaking Free from Sedentary Living


In today’s modern world, many of us find ourselves spending the better part of our day sitting – whether it’s hunched over a computer, stuck in traffic, or unwinding in front of the TV. This sedentary lifestyle comes with a host of health concerns, including obesity, heart disease, and certain types of cancers. However, recent research is shedding light on a glimmer of hope for those...

The Complex Landscape of Gender Queerness in America


In the United States today, the concept of gender is undergoing a profound transformation. It’s a time of both celebration and challenge, where progress coexists with resistance. According to recent data, about 5 percent of Americans under 30 identify as transgender or nonbinary, highlighting the growing recognition and acceptance of diverse gender identities. However, this surge of...

Dengue Fever Soon a Threat to Southern US and Europe Due to Climate Change


It looks like we will have more problems thanks to climate change. As global temperatures rise, the world is witnessing the expansion of diseases once limited to specific regions. One such disease making its ominous journey is Dengue fever, which is poised to become a significant threat in new areas, including the southern United States, southern Europe, and parts of Africa. In this blog post, we...

Journey to Quitting Coffee After Several Decades: Discovering the Benefits of a Caffeine-Free Life


For many of us, coffee is more than just a beverage; it’s an essential part of our daily routine. The comforting aroma, the energizing caffeine kick, and the social rituals associated with coffee can make it difficult to imagine life without it. However, sometimes change is necessary for our well-being. In this blog post, I’ll share my journey of quitting coffee after several decades...

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Currently Reading

BookReader's bookshelf: currently-reading