Two intetesting books, each focuses on things we have a trouble focusing on.
Why Can’t We Pay Attention Anymore? – The New York Times:
Johann Hari’s book “Stolen Focus” and Jacob Ward’s book “The Loop” discuss how technology and modernity are negatively and chronically affecting our brains and behavior. They focus on the individual experience of living in this moment, and how modern technology is limiting our choices and personal notions of freedom and consciousness. These well-researched surveys draw attention to important concerns while avoiding simplistic self-improvement recommendations.